It’s never too late to experience full range of motion, try a SPIKEY MASSAGE / TRIGGER POINT BALL
One of the best self-massage tools.
The Spikey Massage Ball is used to perform self massage exercises and muscle release techniques, stimulating the effect of a sports massage.
It helps rectify complaints such as sports injuries, workplace soreness and general posture problems.
Pain Aids are available
in store at Dawn 2 Dusk Therapies.
To use as a COLD compress
Place in a sealed plastic bag in the refrigertor or freezer for at least 45 minutes.
To use HEATED
Place wheat bag in the centre of the microwave, ensuring it does not obstruct the turntable. Make sure the wheat bag is flat and evenly distributed.
Heating time varies,
3 segment = 1-2 minutes
2 segment = 30sec - 1 minute
eye soother = 20 - 30 seconds
Pain Relief Gel
Polar Frost Cold Gel 150ml
Is specially formulated to provide soothing relief for soft tissue injuries, stress injuries, muscle tension, inflammation and stiffness.
PT Rub 100ml
Penetrates deeply into muscles to reduce swelling, relieve pain, sooth strained / aching muscles. Great for arthritic joints.
Relaxing Wax 25g
Aids recovery of headaches, hypertension, insomnia, nervous tension & stress related disorders.
Sports Wax 25g
Relieves skin irritation, cools inflamed skin, calms muscle strains & tight muscles.
Recovery Wax 25g
Great for pain relief, muscle strains & muscle cramps, bruising.
Warm Up Rub 450g
Use PRE GAME to help with muscle tightness & pain.
K-Tape, gives your joints & muscles support & stability
K-Tape is an elastic therapeutic tape, abbreviated for Kinesiology tape. K-Taping gives support and stability to joints and muscles without affecting circulation and range of motion. It can also be used for Preventive Maintenance, Edema, and to treat pain.
K-Taping is a technique based on the body's own natural healing process. This K-Taping exhibits its efficacy through the activation of neurological and circulatory systems. Using an elastic tape, it was discovered that muscles and other tissues could be helped by outside assistance.
The K-Taping Method is applied over muscles to reduce pain and inflammation, relax overused tired muscles, and to support muscles in movement on a 24hr/day basis. It is non-restrictive type of taping which allows for full range of motion.
Shakti Mat + Pillow + Acupressure Ring
Your Purchase Empowers Women
The heart of the Shakti brand is their ethical manufacturing workshop in Varanasi, India, where the majority of their products are handmade.
Women are empowered with good pay, fair hours, and free medical care, all within a happy and safe work environment.
The Shakti Mat is your new tool for daily self-care.
Tension builds up in four common areas throughout the day:
neck, shoulders, back, and feet.
The Shakti Acu-Ring is a portable self-massage tool.
Simply roll the ring up and down each finger 20-40 times to activate acupressure points in the fingers.
The stimulation brings circulation to the fingers, providing warmth and lubrication to the joints.
People also use The Acu-Ring for anxiety, stress relief, and improved focus.
Made from copper, and silver-coated for natural antibacterial properties.